Denae Brown

6 Week Challenge

Regular price $99.00

Join Denae Brown and Kymberley Ritchie as we kick off our 6 Week Challenge designed especially for individuals not associated with a box. This is perfect for people who train at home as the program includes minimal gear workouts.

Within the challenge you will receive:

  • Access to our private Facebook coaching group
  • Breakfast, lunch, dinner and snack recipes, all of which are easily accessible to you anytime via app
  • Meals plans which suit various calorie requirements ranging from 1500 - 2500 calories per day, and each recipe details a macro breakdown
  • A shopping list plus a step by step guide on how to meal prep for the week, broken down into one or two days
  • Weekly habits helping you grow towards a healthy mindset
  • Weekly physical challenges to keep you engaged and focused