Join Denae Brown and Kymberley Ritchie as we kick off our 6 Week Challenge designed especially for individuals not associated with a box. This is perfect for people who train at home as the program includes minimal gear workouts.
Within the challenge you will receive:
Access to our private Facebook coaching group
Breakfast, lunch, dinner and snack recipes, all of which are easily accessible to you anytime via app
Meals plans which suit various calorie requirements ranging from 1500 - 2500 calories per day, and each recipe details a macro breakdown
A shopping list plus a step by step guide on how to meal prep for the week, broken down into one or two days
Weekly habits helping you grow towards a healthy mindset
Weekly physical challenges to keep you engaged and focused
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